Chats
The last 7 days of what you’ve sent and what came back, newest at the bottom. Older chats are cleared; your log keeps everything.
Log
Today, this week, and every entry from the last three weeks. Tap an entry to fix it.
This week
When you eat
Exercise
Estimated for your latest weight. Review the burn before logging.
Weight
Brain
Your targets, saved foods, and account.
Foods here are used exactly, scaled by quantity. Tick “Save to my foods” on a log card to add one.